Chinese Herbs 藥材

Imbalances of the Five Elements in Traditional Chinese Medicine and their Health Implications

In Traditional Chinese Medicine (TCM), imbalances in the five elements—Wood, Fire, Earth, Metal, and Water—can contribute to various...

Unlocking Wellness: A Feng Shui Master's Guide to TCM, Organ Hours, and BaZi

As a Feng Shui Master with years of experience, I've guided numerous clients towards a life of balance and harmony. A significant part of...

100 Chinese Herbs

Below is a list of some common Chinese herbs along with their English and Chinese names, as well as their primary uses in Traditional...

Foods to Avoid When Taking Traditional Chinese Medicine

Traditional Chinese medicine (TCM) advocates a healthy and balanced diet. As a matter of fact, according to traditional Chinese medicine,...

Da Zao (大枣)

Herbs that tonify the Qi Property Flavour: Sweet Thermal Property: Warm (or neutral) Entering Meridians 归经: Spleen, Stomach TCM Functions...

Bai He 百合

Herbs that Tonify the Yin Property Flavour: Sweet Thermal Property: Slightly cold Entering Meridians 归经: Lung, Heart TCM Functions...

Jue Ming Zi 决明子

Herbs that Clear Heat and Drain Fire Property Flavour: Bitter, Sweet, Salty Thermal Property: Slightly cold (cool) Entering Meridians...

Gou Qi Zi 枸杞子

Herbs that tonify Yin Property Flavour: Sweet Thermal Property: Neutral Entering Meridians 归经: Liver & Kidney TCM functions Replenish...