Updated: May 28, 2020
As we stay longer at home, we spend lots of time on the computer and handphone to keep taps on the news and to keep the relationship going on virtual platforms like Facebook. We may experience social fatigue because of the overload of information which brings a diversified range of emotions.
Social Fatigue describes a feeling of being emotionally overextended and exhausted by one’s work. It is manifested by both physical fatigue and a sense of feeling psychologically and emotionally “drained”.
So, what are some of the classic signs of this condition that I see even in myself…
I suddenly feel really, really, incredibly tired.
My mind starts to wander when the exhaustion is starting to set in and I can no longer concentrate on the conversations around me. I quite literally zone out. All I can think about is escaping home to my bed.
I find the people and the inane conversations around me irritating.
It’s easy to get into a fight with my family members.
One quick Feng shui way is to create a better environment through scent. Pleasant aromas promote healthy "chi" 生氣 flow and raise energy in the surroundings. Unpleasant odours bring on negative "chi" 煞氣. Using incense is likened to the dragon's breath, is said to purify and change "chi" energy. This allows "chi" or energy/life force to flow at its peak, which then brings more success, happiness, and prosperity to the inhabitants' lives.
You likely know from experience that the way a space smells can affect your mood. Obviously, if you’re in a place that has a disagreeable smell, you are more likely to be in a bad mood.
I recommend 2 places that you can get them in Singapore. They each have their own style and brands.
1. Purity Haven
They are located in #03-25 Century Square, 2 Tampines Central 5, Singapore 529509
Purity Haven is known in Tampines as experienced retailers for their essential oils. They also offer a range of quality, essential oils and diffusers. You can drop by their shop when the malls are opened. As all shopping centres are close till 1 Jun, they are sending your oils and equipments to your doorstep. You can visit their Facebook for more information: https://www.facebook.com/aromatherpy27/.
2. Alice Chia
Alice is an Executive Coach and a Young Living User since 2010. She uses essential oil for her family and she now advocating the good news. Please contact her for more details at email@example.com.
Hear her in person in these videos: